How to deal with people who have low emotional intelligence

I am a highly sensitive person (HSP) and consider myself quite emotionally intelligent. Unfortunately, many people in this world are not HSPs and are also not emotionally intelligent. This definitely makes life harder for HSPs who are delicate souls and tend to take things personally.

  • Good listeners
  • Socially aware, and
  • Tactful and considerate of others’ feelings.
  • They are not aware of others’ feelings
  • They blame other people for their problems.
  • They don’t cope well in difficult situations, and
  • They struggle with relationships.
  • Try not to take their comments/actions personally — it usually isn’t personal. They will often treat other people in the same way.
  • Try to understand that their level of sensitivity is much lower than yours — unfortunately, they are unlikely to ever get how sensitive you are and how much they affect you with their words and/or actions.


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